Results
Season 2015
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30/05/2015
10/05/2015 26/04/2015 |
ECCC Dubnica (SVK) 5000m
IC Jambes 5000m Hamburg marathon 2015 |
1ste -
1ste - 14'05" 13de - 2h13'39" |
Results
Results Results |
RESC kampioen Limiet OS 2016 |
Season 2014-2015
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Season 2014
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13/08/2014
19/07/2014 05/07/2014 21/06/2014 31/05/2014 21/05/2014 04/05/2014 |
Euro Champs 10000m
KBC Nacht Heusden FC Oordegem 1500m ETCH Tallinn 5000m IFAM Oordegem 5000m GP Oslo 3000m PJ Stanford 10.000m |
11de - 29'04"87
4de - 13'43"23 16de - 3'42"99 2de - 14'16"51 6de - 13'32"86 2de - 7'58"50 1ste - 28'34"46 |
PR PR + EK minimum PR EK minimum |
Season 2013 - 2014
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09/03/2014
23/02/2014 16/02/2014 02/02/2014 26/02/2014 11/01/2014 27/12/2013 22/12/2013 08/12/2013 24/11/2013 03/11/2013 27/10/2013 |
CC Wachtebeke BK
CC Dour CC Rotselaar Mastboscross CC Hannuit Edinburgh XC Speedrun Meeuwen CC Brussel EXC Belgrado (SRB) CC Roeselare CC Mol CC Relays Gent |
4de - 32'28"
3de - 28'37" 3de - 29'03" 2de - 34'18" 9de - 27'56" 29ste - 26'40" 2de - 14'21" 12de - 32'21" 9de - 29'54" 6de - 29'36" 9de - 29'00" 3de - 26'52" |
Team Zilver! |
Season 2013
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18/08/2013
10/08/2013 03/08/2013 27/07/2013 21/07/2013 13/07/2013 23/06/2013 12/06/2013 08/06/2013 01/06/2013 19/05/2013 12/05/2013 08/05/2013 |
PK Afl. 4x1500m
B-meeting Halle 1500m FC Gent 1500m FC Ninove 5000m BK Brussel 5000m KBC Heusden 5000m EuroTC Dublin (IRL) 3k NGA (NED) 5000m GSpike Alphen 3000m IFAM Oordegem 1500m FC Lokeren 1500m BvV Lokeren 1500m EAP Namen 800m |
1ste - 15'43"20
3de - 3'47"27 3de - 3'43"26 4de - 13'34"31 2de - 14'00"34 23ste - 13'53"87 6de - 8'20"50 13de - 13'46"65 1ste - 8'04"54 3de - 3'44"98 4de - 3'50"04 2de - 4'00"66 8ste - 1'57"02 |
Individueel 3'49" split
PB PB PB PB PB |
Season 2012 - 2013
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24/03/2013
10/03/2013 24/02/2013 17/02/2013 03/02/2013 27/01/2013 31/12/2012 23/12/2012 27/11/2012 04/11/2012 21/10/2012 13/10/2012 |
Zandvoort Circuitrun
BK CrossCup Stene CrossCup Dour CrossCup Hulshout ECCC Castellon CrossCup Hannuit We Run Rome (ITA) CrossCup Brussel CrossCup Roeselare CrossCup Mol CrossCup Relay Gent Ekiden Brussel |
3de - 37'35"
1ste - 32'04" 2de - 29'08" 3de - 28'31" 20ste - 30'04" 11de - 31'37" 4de - 29'38" 15de - 34'53" 12de - 29'53" 6de - 28'23" 2de - 27'05" 1ste - 2h05'13" |
